*Overhead in MRT*
"Could you help me tabao (pack) ban mian for me? Tell them don't add vegetable....Yes... remember NO VEGETABLE!"
How many of you have such specific request when ordering food? *ahem* Not me, I only request for lesser pork or no pork, I prefer my greens to the meat.
Well, there is a reason why your Mum nagged at you to have more fruits and vegetables when you were young. This is because besides being an important part of healthy eating, they are also a good source of many nutrients and vitamins. (Unless you have a medical condition that restrict your potassium intake you should eat a healthy amount of vegetable every meal.) Having a healthy serving of fruits and vegetables also helps to lower your risk of getting chronic disease such as heart disease, stroke etc.
And I think the utmost important thing is that the natural insoluble fibers in vegetable, especially found in dark green leafy vegetables, not only strengthen your gastrointestinal muscle but they help food to move through your digestive tract more quickly for a fast quick dump into the toilet bowl.
The Importance of Healthy Digestive System
The Importance of Healthy Digestive System
A healthy digestive system means a healthy body, mind and soul that enable us to live every day to our fullest; without much pain and discomfort, especially as we age.
Digestive disorder can cause diarrhea, irritable bowel syndrome (IBS), inflammatory bowel disease (IBD) and heartburn.
All the above can cause serious discomfort and disruption to our lifestyle. If you had experienced it you will know that it comes with abdominal pain, bloatedness, passing foul smelling wind and a feeling of blockage inside. So, what is consider a poor bowel habit? If you visits the toilet to dunk your waste less than 3 times per week, you have a bowel issue.
Digestive disorder can cause diarrhea, irritable bowel syndrome (IBS), inflammatory bowel disease (IBD) and heartburn.
All the above can cause serious discomfort and disruption to our lifestyle. If you had experienced it you will know that it comes with abdominal pain, bloatedness, passing foul smelling wind and a feeling of blockage inside. So, what is consider a poor bowel habit? If you visits the toilet to dunk your waste less than 3 times per week, you have a bowel issue.
Of course many things contributes to having this symptom such as stress, not drinking enough water, lack of exercise, lack of fibers in diet, poor eating habit, holding back the urge to pass stool, medication, chronic illness so on and so forth.
FABLife Venna Indox
Okay, you don't like your greens nor fruits and have a busy lifestyle that makes you neglect your internal body, that is not the end of the world because FABLife's Venna Indox, a natural fruit and enzyme supplement is here!
What is Venna Indox?
Venna Indox (UP SGD48.50) contains 10 major ingredients including apple fiber, oat & wheat fiber, raspberry, plumberry, aloe vera, mutlienzyme, green tea, wheatgrass, galactooligosaccharide and mix fruits powder. Venna Indox proves effective in promoting a healthy digestive tract, supporting efficient nutrient absorption and boosting metabolism, processes that are crucial in maintaining regular body functions.
Note : Galacto-oligosaccharides (GOS), also known as oligogalactosyllactose, oligogalactose, oligolactose or transgalactooligosaccharides (TOS), belong to the group of prebiotics. Prebiotics are defined as non-digestible food ingredients that beneficially affect the host by stimulating the growth and/or activity of beneficial bacteria in the colon - taken from wiki, read more about it here.
Features taken from Venna Indox brochure
★ Purify Colon 净化肠胃
★ Detoxification 排毒瘦身
★ Boost Immunity 提高免疫力
★ Promote Liver Protection 解酒护肝
★ Beauty & Wellness 美容养颜
★ Enhances Cell Revitalisation 活化细胞
★ Regulate Body Function 调理机能
Why do we need Enzyme supplement?
Simple answer - because our body do not produce enough enzyme efficiently to keep our body healthy and functioning well as we age.
Enzymes are like our kaypoh aunties or busy bodies who love to stick their nose into every activities in the neighbourhood. In enzymes case, it insist in participating in every chemical reactions in your body!
Enzymes is a type of protein that can be found throughout our body, they help build muscles, destroying toxic and they work with stomach acid and bile to break down food into molecules for a wide range of bodily functions.
As we age, coupled with poor eating habit and lifestyle, it means that we are not getting enough enzyme to replenish those that we lost. This leads to weak immune system, occurrence of headaches or dizzy spells, muscle aches or joint pains, food or skin allergies, indigestion or constipation.
To compensate that, change in eating habits; means including enzyme rich food, take probiotics or taking dietary enzymes supplements.
How does Enzyme aid our digestive tract?
Every day we consumed food that contains starch or carbohydrate, they are turned into glucose after being broken down by the enzymes in the digestive tract to give our body energy.
In cases where there are excessive starch or digestive enzyme deficiency, these starch clings to our intestinal wall causing blockage that in turn leads to the issues we mentioned earlier about healthy digestive system.
The same theory goes for Venna Indox, the enzyme in it does the same function too but in the all natural way, check out the video below.
The Smell & Taste Testing
I know some of you do not like to take supplements because of its smell and taste, so let me do a little sniffing and tasting for you.
After I opened up a packet of Venna Indox, I took a whiff at the content inside and as expected it smell like all other supplements - funny dry smell with a tinge of fruity fragrance (DinoPapa said it smell like money hahaha!).
We were told to mix Venna Indox with 200ml of either cold or room temperature water because warm water tends to turn the mixture jello-liked faster, give it some quick stir to dissolve the content and consume all of them immediately. You wouldn't want to take you time to sip the drink because it will turn jello-liked in no time.
The color of the mixed drink does not look appealing (as you can see from the photo above) but surprisingly it didn't taste as weird, I actually like it a lot because of the fruity taste in it and I chugged the whole cup down in few seconds. YUM~
We were supposed to consume 2 sachets per day continuously for 6 days to for the optimal effect.
The Conclusion
After I opened up a packet of Venna Indox, I took a whiff at the content inside and as expected it smell like all other supplements - funny dry smell with a tinge of fruity fragrance (DinoPapa said it smell like money hahaha!).
We were told to mix Venna Indox with 200ml of either cold or room temperature water because warm water tends to turn the mixture jello-liked faster, give it some quick stir to dissolve the content and consume all of them immediately. You wouldn't want to take you time to sip the drink because it will turn jello-liked in no time.
The color of the mixed drink does not look appealing (as you can see from the photo above) but surprisingly it didn't taste as weird, I actually like it a lot because of the fruity taste in it and I chugged the whole cup down in few seconds. YUM~
We were supposed to consume 2 sachets per day continuously for 6 days to for the optimal effect.
The Conclusion
Recently I had a bad course of constipation, a good time to try out Venna Indox~ yippeee~
I took one sachet an hour or so after my dinner one night and thought nothing else of it because it takes about 6 to 8 hours for our body to react to the supplement. I went on my daily routine as usual the next day, I did not feel any discomfort like tummy churning, hearing rumbling sound in my stomach etc till the end of the day where I started to feel a little discomfort. After dinner that night, I was relaxing in front of my laptop when suddenly I have this super pain tummy-ache with an urge to purge, I dashed into toilet to the bewilderment of DinoPapa because he has never seen me run so fast into it!
Needless to say, I spent quite some time sitting on the toilet bowl emptying my waste that *ahem* came out quite smoothly. I was so much relieved when I stepped out of the toilet.
Although we were told that it will take a couple of days for the supplement to help us clear our intestinal waste, it took me 1 sachet and 12 hours, so I guess perhaps individual body will start reacting to it at different time.
Venna Indox is made from natural fruit loaded with enzyme, it worked well on me with no significant side effect (such as allergy) it will be one of the supplement that I will include in my diet to boost my body's energy and health.
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FABLIFE
883 NORTH BRIDGE ROAD, SOUTHBANK,
#13-02 SINGAPORE 198785
Contact by Email
Website : www.fablife.style
Facebook : FABLife Style
Disclaimer : We were invited to a private gathering at FABLife's flagship store to have first hand experience on their products for the purpose of this post. All opinions in this post are 100% ours and based on our user experience of the products. All photos in this post belongs to The DinoFamily, you may not take them for personal use without our prior permission.
An important thing to note : If you are on medication or suffers from chronic illness, please seek your doctor's approval before consuming Venna Indox.
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